Watermelon Sundaes – A Milk Allergy Friendly Treat

by Leila on March 13, 2015

Watermelon Sundae

This Watermelon Sundae is a perfect summer treat for anyone, but it is super awesome when you are juggling multiple food allergies.

Instead of using ice cream we use scoops of watermelon and then add a mountain of delicious toppings. Sometimes we also add soy or coconut ice cream in with the watermelon scoops too! Like most food allergy planning I always advise to make a list of all the things you can have and work with that. This has been a fun go to dessert because it’s so versatile and I love using all the fresh fruit from the farmers market during the summer.

Below is a list of delicious topping ideas. This is always evolving. Let me know if there are some toppings of deliciousness that you would add to this list.

Enjoy and if you happy to share a picture of your own watermelon creation tag me in it on Instagram or Facebook!

Allergy Friendly Watermelon Sundae

Watermelon Sundae Toppings –

Bananas – Cut into circles or cut in half lengthwise if you are going to make a Banana Split!
Dark Chocolate Chips – A Tasty Antioxidant Boost!
Nesquik chocolate syrup
Allergy friendly yogurt (I’ve used soy yogurt)
Okay… all the berries you can have!
Whipped Topping (We use Soy Whip for a milk allergy friendly alternative! )
Cherry on Top (Pitted!)
Carob Chips
Pineapple Chunks
Crumbled Graham Crackers or Cookies of Choice (We use lots of Oreos)
Honey or Agave Syrup
Favorite Jam, Jelly, Preserves or Fruit Syrup

This recipe was also featured on Super Healthy Kids many years ago as a guest post. 

About Leila DontSpeakWhinese

Leila, aka The Ninja, is the advocate for all things not whining. Parenting is fun when everyone stops b*tching! She is the Mom of a big blended family of five awesome kids. They ninja kick through life together. Oh and she is a total jackass.

{ 1 comment… read it below or add one }

Caroline August 18, 2015 at 7:46 pm

Clever! Clever! I love your creativity and beautiful presentation using watermelon to make these darling sundaes. I clearly need to copy this tomorrow when we have company. Easy, meets all allergen needs. Love this.


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